Find the right sleep expert
for your family

Good Little SleeperZzz practices gentle, child focused, parent guided sleep strategies, helping parents get more sleep without the stress.

As an OCN accredited Sleep Consultant, experienced Midwife, Health Visitor and Mum of twins, I offer gentle, personalised sleep support for babies and children, particularly specialising in supporting parents returning to work following parental leave and working parents. At The Sleep Cure, I help families get the rest they need with evidence-based, responsive solutions tailored to your unique child and your individual parenting style.

I offer responsive, practical sleep support for tired parents of children aged 0–8, helping you feel confident and calm at bedtime without relying on sleep training, bribery, or tears. Through personalised 1:1 guidance and ongoing support, I can help you understand your child’s sleep and make realistic, lasting changes that work for your whole family.

I love to tailor my approach based on a family's idea of success, without imposing my own. My clients love how sympathetic I am and how much I care about everyone involved in the process, both kids and parents (especially very stressed out moms)

As an OCN accredited Sleep Consultant, experienced Midwife, Health Visitor and Mum of twins, I offer gentle, personalised sleep support for babies and children, particularly specialising in supporting parents returning to work following parental leave and working parents. At The Sleep Cure, I help families get the rest they need with evidence-based, responsive solutions tailored to your unique child and your individual parenting style.

Throughout my career, my focus has always been on supporting parents, imparting knowledge, and empowering them to care for the most important thing in their life – their child. In the way that works for them. I need families where they are, not where I want them to be.

There is a misconception that most believe that you have to sacrifice your sleep in order to be a good Mama and that is simply not true. There are many changes and sacrifices made to be a good Mama, but sleep doesn't have to be one of them. It’s not healthy for mom and it’s just as unhealthy for kiddo. New mom’s are given so many tools and education to care for their kid, but not how to help them sleep. That is where I come in. I have been helping families get their sleep back for many years. I am a certified Sleep Consultant through Sleep Sense. I have the balance of personal success with my kids and the education to go with it. I’m the founder and owner of Rocking This Baby. Being a mom is equally as wonderful as it is hard. I’m here to help support you and make it a little easier. Life is better with a good night sleep.

I meet families where they are. I understand that there are many ways to reach the ideal result so we work together to find a comfortable way to meet your goals.

My approach is client-led. I recommend a sleep training method tailored to your goals, your child’s temperament, and your parenting style. I also present two or three additional options, explaining how to implement each one, so you can select the method that feels most comfortable. For two weeks, I provide virtual support through text and voice messages as we work together to help your child develop healthy, independent sleep habits and achieve your sleep goals.

Liza is a double-certified pediatric and special needs sleep consultant, as well as an autism and anxiety sleep specialist who works with both neurotypical and special needs families to improve sleep health and habits for infants, toddlers, and school-aged children up to 12 years. Through a family-first, inside-out approach, Liza coaches each family through a method that aligns with their parenting style and child's temperament to cultivate healthy sleep habits and empower children to embrace independent sleep with confidence and comfort.